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a practice shaped by transition.

in the space between stillness and motion, we draw from the foundations of yoga and pilates.
weaving breath, alignment, and awareness. 

a quiet ritual of release, and return.

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  • current sounds

summer vibes
liminal concept


  • ABOUT
with a background in competitive athletics, my path to pilates and yoga began as a way to reconnect—with my body, with balance, and with a slower, more intentional way of moving.

training with at studios (mexico), modo (canada), and yoga renew (usa), has deepened my understanding of anatomy, somatics, and the subtleties of restorative movement.

i blend functional alignment with intuition, offering movement as a form of presence—one that welcomes both the physical and energetic self. 

  • EXPERIENCE

2025 - teacher, fyra mtl // v square
2024 - teacher, modo mtl//founder @ liminal 
2023 - head of wellness @ relatable





  • OFFERINGS

1/1 sessions
a private space to connect with your body’s wisdom and quiet presence.

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collective sessions
a shared moment to breathe, reconnect, and gently restore balance together.

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in-house workshops 
small gatherings held in your space—opportunities to listen, feel, and unfold in community.

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online workshops  
a virtual space to ground, soften, and open to fresh beginnings.

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  • INSPIRATIONS

  • summer energy
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  • tr. in hendrerit. malesuada bibendum 1986.

  • design: ac odio
  • tempor orci dapibus ultices in iaculis



  • Contact


  • email:

montreal, qc, canada 


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